FIRST TIME DOING YOGA KINDA NERVOUS!!!!!!!!!

My actual favourite ones are actually martial arts though because of health conditions ı turned to something more slow and not so extreme. But that shit was hard slow and safe BUT HARD. I tried to hit the crow pose (nailed it in day 2) ı kind of hit my face to the ground. Yes i dont have a yoga mat. Whatever i guess i will be doing it for a while its fun.