I'm healing, are you?

If you have been online for the past year or so, a new trend has emerged from the dark dark trenches of instagram reels: healing (as a concept). Altered images with anime eyes, soft music, and positive messages that often include the words "healing" "mood" "yasss". And yes, it is just a meme and it shouldn't be thinked of as a super deep philosophical concept, yet here I am.

In today's world, where we are constantly bombarded with ads, news, trends, etc. Healing is a brief moment to take our glasses off and breathe. Healing is having small talk in the elevator with your neighbor asking how's everything going for them. It's opening your window during exam season and seeing kids running around, playing carefree in the park. It's calling your grandma, ask how she's doing. It's putting your headphones on (and listen to your favorite song!!) and walking aimlessly through the city.

It doesn't take that much to heal. 

Are you healing?