im trying to lose weight and im 5'6 158lbs. my gw is 120. my motivation is actually so bad. i keep binge eating when trying to fast, and my consistency with working out is so low. like i actually need to lock in.
i keep binging
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im trying to lose weight and im 5'6 158lbs. my gw is 120. my motivation is actually so bad. i keep binge eating when trying to fast, and my consistency with working out is so low. like i actually need to lock in.
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