> TRIGGERS (please read)

hello! this is a little disclaimer thingy I made since I have cptsd 👍 

here is a list of triggers and such.

> in VCs, please avoid playing sudden siren or yelling sound effects.

> if you have an issue with me, don't lash out- please let me know so we can resolve the issue. sudden anger is a trigger of mine. this applies to everything, please let me know if I did something bad or if you're upset with me.

> don't talk about the conflict in my country unprompted- if you'd like to have a discussion, please give me a heads up beforehand. you don't know if a certain thing happened in my life that will effect my ability to handle that conversation.