So, my dreams finally started coming back this past week. Normally my dreams start kicking in sooner, but I'm also not drinking tea like I did last time. Here's my recipe for a tea I like to drink for more vivid dreams.
Weird dream tea - double check interactions with medications. Also be wary with liver issues and pee before you go to bed.
- Mugwort - 1/2 tsp
- Skullcap - large pinch
- Blue Lotus (optional, can make you horny) - large pinch
- Chamomile - 1 tsp
- Lavendar - 1/2 to 1 tsp
- Rose Buds (for sweetness) - 1 or 2 or 1/2 tsp
Let water sit for a minute or two after it comes to a boil so it cools down a little before pouring on tea. Steep for at least 2 minutes. Mugwort is bitter, but the chamomile and rose help counteract it. Both flavors get stronger as it sits.
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