Talking About Your Emotions

Emotions really just fly around everywhere, they're in your lungs, they're in your skin, they're in your blood, but for most people, they aren't in their mouth, they aren't in their voice, they're left in these places without visibility to those around you, you breath your own sadness, your own anger, but only you can feel it, it builds up inside of you like a water balloon, building up until one day it bursts and the contents of it go everywhere, the waterfall of emotion flows onto everyone nearby, and you have nothing left, you really have to talk about how you feel, hopefully to another person who cares about you, but if you don't really have anyone, just do what i do, and write it out on here, in a blog or a bulletin or whatever, i promise putting these feelings in a location besides your body relieves some of the pressure and improves the situation, and i know it can be hard, it feels humiliating at first, and it feels like you're just self pitying but you aren't, you're human, your emotions are the most human part about you, and if you don't express them, you lose a portion of who you are and what you are, talk about how you feel before it's too late