First Day Without Scrolling At All😭

It'd be a lie if I said I'm trying not to use Instagram or other social media at all. 'Cause let's be real, these days everything we do is through the internet, social media. For example, I'm into volunteering and the places I volunteer share their announcements on Instagram. Also, I can discover new opportunities through it. But the problem is mindless scrolling and dming people when we could just call 'em 😭. That's why I decided not to watch reels (or yt shorts, tt) at all. It was my first day, and I did it as a scrolling addict. My screen time was 3 hours 47 minutes which is a good progress for a person who had 5-8 hours normally. I'll try to keep it up!!!