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Category: Life

Overthinking..

Do y'all ever just-OVERTHINK? 


LIKE

... 

REALLY.. OVER THINK.. 

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Like I'll be talking with my friends or a new person I just met and in my head i'll be thinking:

'Maybe I can mention this—No wait nvm it's not relevant'

'How can I continue this conversation without being weird?'

'Ok I'm gonna mention this now–it's relevant and the moment is just right-'


Like it's not just me right😭 


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There are other instances just weird-

Like I'll be watching a video and it always bothers me that maybe on the caption it said eg. "This guys lost 30 000 dollars" or like " the 5 victims of ___" like the video caption will have a SET NUMBER in it, then later in the video, they will say a DIFFERENT NUMBER like it becomes 29k money lost or like there were 6 victims like WHAT NUMBER IS IT and my mind begins spiraling 😭

Like ik it's smth to not even care about BUT MY BRAIN CARES and like I'm not able to stop thinking about it for like the next 2 weeks (at least) 

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And then there are instances where I REALLY overthink on a embarrassing moment or something I did, then my brain spirals on how it might affect like my friends or like someone and then I overthink so much I end up like over apologising about it and then I overthink that I'm so weird for apologising abt it OMG and AHAJSKENDKD IT'S A NEVER ENDING CYCLE

But uhh yeah


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shin

shin's profile picture

Happens a lot. I really tend to overthink and it goes on a spiral if I don't find a way to distract FAST. If I don't, I just spiral and end up just breaking down.

Something recent that happened is that just because I felt a bit excluded on a day at school, I spiraled really bad and were worried I was being hated behind my back, it really felt bad I felt so disconnected for 20 minutes at least there.

Or when you overthink about things you DON'T want to overthink or think about.


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This is so relatable, like in school maybe I’ll say smth to someone and I overthink abt it that maybe they took it the wrong way and then i have to wait till the end of the day to like write a whole ahh paragraph to them apologising and hope they don’t think im weird but then i think that I AM weird for writing the whole apology to them over a small thing

by Aoi_is_ru1-v1v3d; ; Report

Theo 🇩🇪 🇪🇺

Theo 🇩🇪 🇪🇺's profile picture

I be overthinking on like dates or numbers I write down.
Like I be making an appointment. Double check that I wrote down the right date. Leave the building and within an hour I start thinking and wondering if I wrote down the right date or the right time.
I be gaslighting myself into believing I have false information or sum.


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WAIT THIS IS SO TRUE..this happened to me so many times like i will be overthinking if i leave my device charging like while im not at home it will catch fire and then like I’ll cause such a bad thing to my family so like before i leave i always unplug my device (bc this charger is like right by my bed) then I overthink the charger wire like placement like I make sure it’s not under pillows so it doesn’t gain heat and explode (even tho that is stupid and won’t happen)

by Aoi_is_ru1-v1v3d; ; Report