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1. they improve yur gut health!! ^_^
they have high contents of pectin- a type of prebiotic fiber tat feeds good gut bacteria !! they also have BENEFICIAL polyphenols that reduce inflammation and improve the guts barrier function !!
…signing off…
APPLES ARE SO HEALTHY!
10 Kudos
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XxKittyLover4xX
Golden apples are the best
dorkiavictoria2207
We <3 apples here