I’m quiet, not because I’m okay… but because I’m done dealing with people’s bullshit.

I’m quiet tonight… and honestly, it’s not even just the situation itself — it’s how overwhelming today was for my brain. When you have ADHD, your emotions hit like a storm. Everything feels louder, sharper, harder to ignore. And today? Yeah… it was a lot.

I gave honesty, patience, and respect. I tried to communicate the way I always do — with good intentions, even if my mind jumps around or I express things differently. But instead of someone trying to understand me, I got attitude, blame, and a whole dramatic speech like I’m the problem.

It’s exhausting when people don’t realize how hard you try to manage your reactions, your thoughts, your overwhelm — and still get treated like you’re careless or clueless. They don’t see the effort. They just judge the parts they don’t understand.

Today showed me how quick people are to paint you as the bad guy when you’re already struggling inside your own head. How they talk about ‘boundaries’ while stepping all over yours. How they dismiss you because your feelings don’t fit their neat, simple boxes.

I’m not angry… just tired. Tired in that ADHD way where your brain spirals, your chest gets heavy, and you replay the whole thing even though you know you shouldn’t. Tired of trying to explain myself to people who don’t listen. Tired of being talked at instead of talked to.

So yes, I’m quiet. Because my brain is overloaded. Because my heart is exhausted. Because today reminded me exactly why I walk away from people who turn everything into chaos and then blame me for reacting.

I deserve peace. My mind deserves peace.

And anyone who can’t respect that… can stay on the other side of the door they shut.

Bonus note: ADHD + dyslexia combo is already wild… add people’s bullshit and it’s a whole adventure I didn’t ask for xppp