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volleying that ball

gym went really good. i never hit the ball over the net except for when i served, but it was really fun anyways. we were losing at first but won 2-1, didn't have to run on the track cuz of that. i bought my own volleyball so i can practice at home, i think ill ask a friend to play with me so i can get better....volleyball tips/actually helpful instructional tuts would be cool
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nick_0tine

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volleyball tips that actually help:

- serving: keep your toss low + in front of your hitting shoulder, flat hand, hit the center of the ball, wrist firm.
- passing: bend your knees not your back, arms straight + thumbs together, don’t swing your arms—just angle them.
- easy solo drills:
— pass the ball straight up to yourself 10–30 times
— practice consistent serve tosses
— set the ball to yourself while standing/walking
— do hitting footwork (left–right–left if right-handed)

PS: IN MIDDLE SCHOOL I WAS SO MAD AT VOLLEYBALL THEY"D THROW THEM AT MY HEAD


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thank yous o much for this good sir....this is exactly waht i was hoping to receive

by metalmouth112; ; Report