Work and the art of guilt

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It's no surprise that I have been off work for sickness reasons, and unfortunately the longer I'm off work the bigger, stronger and more feral my guilt gets. 

All my work is being shared by other people, and it makes me feel awful. I'm a horrid people-pleaser and I need to recognise that sometimes it's not about others, it's about myself.

I'm making up scenarios in my head to what they may be saying about me - for what reason? I can't hear it. I don't know it's happening. But it continues!

I have a sick note that lasts for another week or so.

It would be good for me to go back then, I think. A fresh start. Again.

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