Moving from a diff site

i can only hope that moving here from instagram and disc will be good bleeh , i really hated being on insta. its like constantly consuming anxiety , opening an app that makes me want to cry. im too sensitive for insta or twt , and im okay with admitting that. i like that this platform is mostly based on the basis of writing or images and making friends , which is what i really want from social media. im trying really hard to remove myself from things for the sake of my mental health ; i have my mp3 player , im getting off other apps , im drawing and writing more , im trying to get a flip phone or an older phone so its not as over whelming. im hoping being mostly offline can help me heal from the fact i was chronically online for like a decade bleehh