I've been thinking about this for a while; going back to they gym once or twice a week.
I'm not planning on using the equipment, or the free weights, but... The Pool and Hot Tub!
I can't swim well at all but I can paddle around like crazy, and the resistance of the water will help tone my knee. And then a soak in the hot tub, because dammit I'm still icing it four times a day, and I'd like it to have a chance to relax for once! :P
I wanted to wait until I was super sure there was no fluid discharge from the teeny little incisions for at least a couple weeks before I dipped in the Plague Pot of a public pool, lol. I think next Monday would be a good day to try. (After my daughter and her fam come up, I think I might need it then.)
Should be fun! :D
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Nimthiriel
hot tub sounds like a great time!