Help and maybe u saved my life

Jst how to stop... eating?

I always eat junk food, I tell myself to stop but somehow I still consume too much junk food and then I struggle like a pig.

And the worst part? I keep repeating the process like I was programmed.

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♥ Mimi ♥

1759324159

try to avoid buying junk food all together, but if there is still junk food in your house and you can eat it and your realllllyyy craving it, eat something else and try to forget. lowkey i had the same problem as you until i just made it so i literally cant get my hands on it even if i wanted to after some point when i did eat fast food my body literally couldnt process it and i got really bloated and disgusted. also if u crave it for a long time and go back to eating it, it probably will be disappointing because you overhyped it in ur head

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Ty <3

by Daniiieell 0=O; 1759384989; Report