get off social media, delete it that's literally it

omg i see ppl complain all the time abt how social media (tiktok, insta, twitter, yt) sucks now and how they wish they could be born in the 80s 90s before social media and like ok?? get off of it!?!?

itz really that simple

last year i was completely yt free (besides like 2 cooking channels) and it was great. i was a huge doomscroller like it was bad but once i deleted it, it so good to just have it be gone (and this is all coming from someone with adhd)

and yeah now i go on yt every now and again but i made screen limits for myself and that has helped TREMENDOUSLY!! look im not on any social media platform besides this and yt and yk what? itz awesome! i've never had insta or tiktok because i've seen how bad it is and like yt is bad enough so i don't even wanna see the shit on those sites

go outside! play in the grass and dirt! take a stroll!! the world is beautiful, admire all mother nature has placed before you!!