Expressing

How do you cope when it feels like things don't go your way, or everything that can possibly go wrong actually does?

It's not simple to fix, but if you take time out to center yourself, your mind, and most of your spirit, positivity will surely come your way.

But you must stick with the process!

Set a few minutes of your time aside for a moment to cool down. Next replay the situations one at a time. Third calmly sift through the frustration of emotions. Fourth identify the problem. Lastly draw up a successful solution.

Repeat this process as often as you need to and as you progress in this life you'll see changes in your character and yourself. 

~RedNotes


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