I'm in class right now, and my heart hurts, I'm having difficulty to breath and i need to feel my pulse. It always happens at school... I hate it so much...
Remember to take your mental health above all else. If school makes you anxious and stressed, don't push yourself too far.
A read on your other blog post about how you've developed depression due to school and I think you shouldn't avoid that fact. Allow yourself to take days off, ask for a cropped schedule, and don't allow others to try to push you above your limits.
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Mithras
Sometimes this happens to me too, but what can be done about it?
cyberbabii_00
I understand you. I've had anxiety attacks these days too.
Tia
Remember to take your mental health above all else. If school makes you anxious and stressed, don't push yourself too far.
A read on your other blog post about how you've developed depression due to school and I think you shouldn't avoid that fact. Allow yourself to take days off, ask for a cropped schedule, and don't allow others to try to push you above your limits.
Isabella
when its time for your lunch break go outside for some air
Hope you will be okay:)