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Category: Automotive

Weight loss journey☆ | TW// ED (˶ᵔ ᵕ ᵔ˶)

height: 166cm

cw: 46kg

bmi: 16,7

-

uwg: 42-43kg

bmi goal: 15 bmi


I'll update progress each week via comments <3


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yanꨄ︎

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Late update but I FINALLY managed to get to 44kg! (16 bmi)

- Doing 1 meal per day | It's really hard to maintain tho and even folded a few times :"

- No more than 1000 calories per day (with some exceptions SOMETIMES)

Goal for this week ==> 43kg (15,6 bmi)


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Makydo441

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haiiiii how did u get so low?? any tips (っ◞‸◟ c)


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Hii!! So sorry for late reply I didn't check comments
I used to skip a lot of meals before and I was very restrictive about calories which probably played a big role. Right now Im trying to do 1 meal per day but its really hard to maintain T_T
Personally something that really helped is replacing junkfood/snacks by fruits and drinking a lot of water :D

by yanꨄ︎; ; Report

tyyyy!!!!!

by Makydo441; ; Report

yanꨄ︎

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Bit late but managed to get to 45kg! (bmi: 16,3)

- Totally stopped eating junkfood (only eating fruits or drinking water when feeling hungry)

- Either doing 2 or 1 meal per day

Goal for next week = 44kg hopefully (16 bmi)


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