strange thing i used to experience when i was 10

hi. i want to talk about something that i used to experience when i was 10.

sorry if i made any grammar mistakes! english isn't my first language. anyways i'll get to the actual story.

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when i was 10, i used to experience this weird thing whenever i couldn't sleep but i seriously don't know why it happened to me often. i always thought it was some sleep paralysis type shit but i could move and i don't see any of those shadow people/creatures but it kind of feels like sleep paralysis?

anyways the first time i actually experienced it was when i was 10. the title says it but that's the exact age i usually experienced with this phenomenon. when i close my eyes every time i tried going to sleep, i would start shaking. like really hard. kinda like when somebody gets a seizure but that's how i would explain it in simple terms.

so after the whole shaking thing, i get flashbanged with a really creepy image of a girl, it reminds me of those crappy jumpscares from old mobile games for some reason :_) and after that whole thing happened. i couldn't really sleep well after that experience, that's all what i could remember since my memory is fuzzy.

thanks for reading.