September WIEIAD

Goals:

• Bulk
  
• Prioritize protein

September 1

Cosmic brownie, Diet Coke (late morning)

Tuna mixture (3 tuna packets, mayo, seasoning) (afternoon)

2 lemonade cookies, Diet Coke (afternoon)

Baked potato soup (evening)

Smores cookie (late evening)

September 2

Ultra vice guava monster energy, cosmic brownie (morning)

Oreo (at school)

Smores cookie & chocolate ice cream (afternoon)

Baked potato soup (late afternoon)

September 3

Ultra vice guava monster energy, cosmic brownie (morning)

Mini cookies, little bites confetti (at school)

Sonic double smash burger, mozerella sticks (after school)

Diet Coke, 2 chocolate puff cookies, sushi, chocolate ice cream (evening)

September 4

Ultra vice guava monster energy, cosmic brownie (morning)

Ultra zero monster, strawberry, pumpkin little bites, oreo (at school)

Honey bun, chocolate ice cream, Diet Coke (after school)

Taco salad, Diet Coke (ground beef, cheese, lettuce) (evening)

September 5

Ultra vice guava monster energy, cosmic brownie (morning)

Orange, pumpkin little bites, sour cream & onion chips, grape, blueberry cereal bar thingy (at school)

September 6

Ultra vice guava monster energy, cosmic brownie (morning)

September 7

September 8

September 9

September 10

September 11

September 12

September 13

September 14

September 15

September 16

September 17

September 18

September 19

September 20

September 21

September 22

September 23

September 24

September 25

September 26

September 27

September 28

September 29

September 30