Yesterday at like 11 in the night I had the urge to cry for no reason, does anyone know why that happened?

Why did I want to cry so much for no reason yesterday?
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Yesterday at like 11 in the night I had the urge to cry for no reason, does anyone know why that happened?
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maciel
happens. it's not like we control our emotions, though. better to let it out than to keep holding it
may⌗🍙
I'm not a professional, but with my experiences, were you holding a lot inside? If so, it may have happened that you released everything at that moment