published 1754518159
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what should I do :(
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Safestdanger
1754518544
Breathing exercises can help. I suggest box breathing personally https://www.bhf.org.uk/informationsupport/heart-matters-magazine/wellbeing/breathing-exercises
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EPIK
1754518324
lowk just do some workouts at home, but dont like jump around and wake up your entire family lol.
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Displaying 2 of 2 comments ( View all | Add Comment )
Safestdanger
Breathing exercises can help. I suggest box breathing personally https://www.bhf.org.uk/informationsupport/heart-matters-magazine/wellbeing/breathing-exercises
EPIK
lowk just do some workouts at home, but dont like jump around and wake up your entire family lol.