After getting Non Alcoholic Fatty Liver Disease [NAFLD] since day 1 I've been in massive constant pain, urges to go to the restroom like no tomorrow, this pain is so much I don't wish it to anyone, not even to my worse enemies, After 2 months the pain finally lessened but it's still there.... Unbearable
I've started losing weight on the one month mark, after knowing that I have to lose 20% of my weight so I can recover I decided to just start doing exercises, of course I'm doing it at my pace doing my own thing with the cardio and weights.
Yesterday I've noticed that Its easier to use the weights in its current level not only that I don't get tired as easily I used to be overweight after checking my weight after getting the scale that's when I noticed, I went from 275 to 240. Nice one right?
My goal is to bring that number down to 200, I don't have any encouragement or anyone helping me, I'm just doing this cuz of this pain, I even started smoking weed so I couldn't feel the pain.... Yes it's that bad
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