Sprite helps a lot. Ensure helps a lot. Vitamins help a lot, even if they take a while but you'll notice a different.
I've been feeling like crap the whole morning, but I still want to make it through. It sucks. It's a pain and very frustrating to the point of tears. Be kind to your body and self. I'm just learning about affirmations and had a pep talk with my sibling. I'm still healing and learning but I do want to shine.
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