struggling w bad sleep??

hey gang I’ve recently discovered this technique on how to gain nice, deep, amazing sleep.

anyways here’s the trick on how to sleep like a hibernating bear!!

…OCEAN SOUNDS!!

yes that’s right! Just close your eyes and listen to some ocean sounds the ones that are like 10+ hours they’re available on YouTube, or any other audio platform im sure like audiomack, Spotify… 


So far ocean sounds have been a huge success for me. When taking in the sounds, I feel like a mermaid swimming freely, merging w the warm, blue ocean.

I’m going to try to some different ambiences too like storm, snow, forests, cave sounds etc I’ll keep u all updated Ow<

If ur struggling w insomnia/bad sleep hope this blog helps! 


good day, good nite and don’t let the zombies bite XOX sending digital luv 4 Eva 


5 Kudos

Comments

Displaying 5 of 5 comments ( View all | Add Comment )

‎‧₊˚✧Hanko 2✧˚₊‧

‎‧₊˚✧Hanko 2✧˚₊‧'s profile picture

Thank you for sharing!


Report Comment



ofc catch some good zzz!!

by Little Miss Undead; ; Report

CorvidEclipse

CorvidEclipse's profile picture

I've taken to putting the SpongeBob in the background with ac sounds youtube video on repeat


Report Comment



hmm might have to test that one out...

by Little Miss Undead; ; Report

YOU ABSOLUTELY SHOULD! Its a wonderful experience

by CorvidEclipse; ; Report

sapphire ★

sapphire ★'s profile picture

I LOVE OCEAN SOUNDS!!! they make me sleep like a baby lol


Report Comment



frrrrr ocean sounds >>

by Little Miss Undead; ; Report

belle

belle's profile picture

literally perfect timing 2 c this bc i’ve been having terrible sleep lately >:(


Report Comment



I hope u get that good sleep 🫶🫶

by Little Miss Undead; ; Report

Ember Rennui

Ember Rennui's profile picture

I second this advice, this is the only way I can sleep properly and I can't go back to silence anymore lol

"Driving In The Rain" ambience is one category I'm attached to since it makes me feel like I'm headed somewhere nice, protected from the weather outside. Also it's implied someone else could be there, since it's like a simulated road trip, which feels less lonely!


Report Comment



ohmygosh ember thx for this!! Ur rite this driving in the rain ambience seems perfect 4 me I’ll definitely try this one out thank u so much :D!!

by Little Miss Undead; ; Report