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I don’t if my life is enough boring or I just sick of the routine, but I started to be a little bit “Delusional”.
“I live in a beautiful place” “I have a wonderful life” “Everything in my life goes well” “I have a lot of lovely friends” “I’m the luckiest girl ever”…I don’t know if all of them are true, but daily I try to convince myself that they are.
I don’t want to fall in “Toxic positivity” but I suffered a lot before because bad thoughts and overthinking that my brain cannot think negatively anymore,,
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fly-day
Be mindful that's a coping mechanism that involves denying when things are bad. Or when you don't feel content.
That's a fear response. Consciously or not your brain is running away from the bad feelings because it fears the pain. And it copes by distracting itself.
But those feelings are there to help you. They are what drive you to improve your life.
Stay strong out there. 🖤