Any 1 else fellin like they need to talk abt something but dont know what it is?????

Like i feel like i need to talk about one specific topic/theme but i cant really make out what it is. Like i talk with my Chooms n stuff but it is just that one thing one my chest that i cant get rid of. Its also affecting lots of things in my life i don’t enjoy things i used to because i constantly try to find out what that topic is. Is it just me?????