anxiety is the worst!!!

i really hate how anxiety lies so much and does anything to convince you that it's telling the truth! and i hate how many people and how much of the world is ruled by anxiety. it's so hard to be fighting those constant thoughts and constant 'what if's. it's exhausting really! i wish it didn't exist. 

what is something that makes you anxious that just makes you angry about being anxious about it? for me it's stuttering, no one can help it! why does my brain think suddenly i need to help it?