Im having a really bad tic attack i cant even breathe im basically self harming so my cheeks hurt so much i am punching them so hard i dont know whattodo its making me more stressed what should i do

tourettes
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Im having a really bad tic attack i cant even breathe im basically self harming so my cheeks hurt so much i am punching them so hard i dont know whattodo its making me more stressed what should i do
0 Kudos
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