in need of studying help!! (;-;)

as of recently, my life has been a lot of more busy since i got school, extra classes, extra curricular, prep school, course work and also my own solo studying, i have no problems with studying i've been keeping my efforts for consistent results in my exams and i'm good at managing my time for every of my plans 

but the problem comes to my actual plans i realized recently that I haven't gotten time to spend with my friends or my hobbies and it's been taking a toll on my health like i enjoy studying but I also want to focus on my private life more since i've neglected it for years now (_　_|||)

my mom keeps telling me that it's expected of me to give up the small joys for now so i can get good results during my national final exams but i feel like i'm also gonna collapse anytime soon if I don't break free from this tiring cycle ╥﹏╥