today, the music arrived
in the form of picking up
empty wrappers off my
bedroom floor. it arrived
in the form of brushing
my teeth with care for
the new gaps. it arrived
gingerly in my mind, so
faint it almost went unheard.
but I heard it. the music
of recovery. the music asked
quiet questions of pity that felt
like a warm hug instead of a slap.
the concerns raised weren’t out
of annoyance but genuine care,
asking not if I was ok but
what they could do to help me.
the music taught my heart
how to beat again. the rhythm
synced with my lungs allowing
me to breathe; in, and out, in, and out.
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