ALMOST FELL OFF 😭 😭 😭

I explore abandoned places, especially tall places, because of my fear of heights. I'm on a crane I been on here for 2 hours I have snacks and my phone so 30 mins ago when I was resting a bit I heard something so I turned around it was just a bird but I thought it was someone and then my phone started ringing I got scared and backed to the open area and lost my footing but I caught myself immeditaly😭 😭 😭 ( BE CAREFUL GUYS)