I've gone from an average of 10 hours to 6.
The more I limit myself on how much I'm on my phone I feel like some of my interests are returning. I already started playing games on my 2ds again, and I find myself reading more.
Of course I still use my laptop and Ipad but I keep social medias off of those(aside from this one but I got this like two weeks ago) ane I'm pretty proud of myself. Like I'm one step closer to no longer feel the need for validation through the internet.
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