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I‘ve been trying to fall asleep for 4 hours now but I still can‘t sleep. The weird thing is I am tired and exhausted but for the life of me I CANNOT SLEEP. I feel like I‘m going to lose my mind. Please someone give me tipps.;(
What to do when you can‘t sleep
2 Kudos
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Holden
I usually have a hot shower and than read for like 20 minutes and I'm KO
lila
Ugh this has happened to me many times and all I ever do is pretend that it’s a school morning and the alarm has already rung so you’ll want to stay in bed longer. This does require some serious imagination tho. Hope you sleep well :))
Thats actually kind of genious
by Holden; ; Report