I started my 30 days yoga challenge

Okay so I started over my old habits and hobbies. One of them were Yoga in the mornings or at night before bed. Today I did a yin yoga in the morning right after I woke up must say it's a bit hard since I stopped doing it back in 2022 or 2021 I guess I don't remember but every start is hard. Don't worry I start it over each year but last year I missed so 2 years off and I just forgot how its comforting me and how good it is like doing something good in the morning just moving and breathing yoga also teaching pretty good breath work that I can use in life and situations and just itself for comforting to relax... I might start doing pilates too I've never did it before and I find it interesting and love trying new things lol I LOVE YOGA lol literally the only one hobby that is the best and also easy on its own way and a great choice to comfort yourself and try something new something good that you might wanna do for rest of your life bc I do lol I just love it like you literally can feel that its heal your lil heart, soul, mind and health!!!! I HIGHLY RECOMMEND there's buncha free videos on youtube beginner friendly lvl 0.... :)))