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life's been feeling way more shitty recently. I've been relapsing. been smoking, twice a day for a week straight now. I'm harming myself again. binge eating. excessive cardio. and idk why not what's triggering it.
this is more of a call for help. I don't wanna be like this. so if u can, I u want to. pls do msg me, talk to me bout anything, I can promise I'm a good listener since a yapper lol, I promise I'll try my best to listen to wte ur gonna tell me. thank you x
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Holden
My advice may be a little shitty given I'm a very casual smoker but if you really don't like it I recommend you eating lots of gum, it helps xd. Not that I'm going to quit anytime soon, I may love doing that too much, but in times where I wanted to stop that helped me.