HEALTH ANXIETY SUX

If im in any amount of pain im just like "Im dying this is the end of me". Like every day theres something new that i think is going to kill me and it never does but im scared every time like its the first

Like ill bang my head and then all ill be able to think about for the rest of the day is having an anyeurism. Today i inhaled a little smoke and burned my throat a little and now im 10000% sure my airways are going to close at any moment.

I miss when i was able to write off everything as gas or a muscle spasm or a bad nights sleep. The worst part is it triggers PANIC ATTACKS that actually make me feel like im literally dying