Generalized Anxiety Disorder (sigh)

Hey gang! *confetti*

I’ve been suffering with this bullshit incognito ass disorder (GAD) for years now, and I thought I was doing great! 

But I just realized I’ve js been avoiding things to avoid triggering an attack, which is fine sometimes, but a lot of those things I’m avoiding? I shouldn’t have, or didn’t need to.

 It would’ve actually benefited me to experience that minor bit of discomfort, rather than to run away from stuff that scares me.

I’m 21 now, and was diagnosed when I was 16. 

A few days ago, I decided I was gonna try more things that’s scared me. 

(Stepping out of my comfort zone, so to speak)

Can’t believe it took 5 years, a broken economy, and several breakdowns to get here. (LOL) 

Wish me luck. 🩷