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So, I'm not doing so good mentally rn, so uhhh can anyone gives me tips on other things to do instead of sh? Thnx! Luv u alll!!!!!
Hey folks
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So, I'm not doing so good mentally rn, so uhhh can anyone gives me tips on other things to do instead of sh? Thnx! Luv u alll!!!!!
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CanAidan Apples
I used to not be so mentally well, I found that finding a hobby or good show helped as well as getting an actually good sleep schedule, then you wake up feeling refreshed. Hope you get better soon!
Chiasm
the ice cube trick is hit or miss, but try it just in case. Take a freeezing shower. Scream into and strangle a pillow. Do 20 jumping jacks and then hold a plank for as long as you can -- turn the tension in your body into RAGEE and hold that plank for 2 whole minutes !!!!!!!
Watch a funny video, Watch jerma985 lol if hes ur type of comedy, absolutely rip some paper to shreds
look into a mirror and tell yourself You Are Fucking Awesome And You Deserve Good Things. go outside and slam ice cubes into the cement if the ice cube trick doesnt work. hold a stuffed animal and tell it it SUCKS. and then apologize to it
by Chiasm; ; Report
also the hairband trick is an option. If you really have to hurt yourself, pinch yourself instead of something worse. And seriously, remember you deserve good things and that you are indeed, fucking awesome. stay safe and take care of yourself, people out here on the www care about you
by Chiasm; ; Report