Things are getting worse

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I hear the weight in your words and I want you to know that it's completely valid to feel lost and exhausted, sometimes life moves in a way that drains us quietly, and before we know it, we start questioning our place and purpose, but even in this emptiness, there is still something inside you holding on, and that part deserves to be acknowledged and cared for, you don’t need to have all the answers right now, and it’s okay to feel like you’re simply surviving, not thriving, what you’re experiencing isn’t weakness, it’s a response to deep emotional fatigue, and you are not alone in it, sometimes the most powerful thing we can do is just keep breathing, letting the day pass, and finding tiny moments of stillness or softness to remind ourselves that not every moment will feel this heavy forever, there is strength in you, even if it feels distant, and I hope you can be gentle with yourself while you find your way forward, one quiet step at a time.

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