changing myself to the better me

Hello everybody!

First, I'll start off with a quick introduction of myself. My name is Sophia; I'm 13 and really want to work on myself. Both mentally and physically. Ever since I was young, I have been bullied about the way I look. In this blog I will give a daily/weekly blog where I share my experience with trying to regain myself confidence and for once in my life be happy with myself. I'm 5'9 and not exactly sure how much I weigh but last time I checked it was about 215. Yes, I know that's a lot and I'm not going to make excuses. I have also decided to give a daily food journal and am hoping to reach out to other who are going through the same thing as I. I have a binge ed and bulimia. I always get my hopes up and lose 10 pounds then gain it all back in a week. I just want to be myself and I never have felt like it because of this. Its eighter I don't eat the whole day then binge or binge right away then don't eat. I used to go days without eating but Im trying to get better. Do you guys have any tips on how to truly change. How to lose weight and keep it off. Please friend me if your in a similar position and want to talk! ILY and keep it up!