First meal of the day:
bowl of rice, piece of chicken, sweet backed thingy, a sausage and some yoghurt
i'm fat and im not loosing weight but i feel like i dont really eat much
if you see this you are very awesome have an amazing day!!!!! ᓚ₍ ^. .^₎
First meal of the day:
bowl of rice, piece of chicken, sweet backed thingy, a sausage and some yoghurt
i'm fat and im not loosing weight but i feel like i dont really eat much
if you see this you are very awesome have an amazing day!!!!! ᓚ₍ ^. .^₎
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Jemesis<3
Just depends on the portions of each food. If you’re trying to lose weight cut back on sweet foods and add more protein to your diet.