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guys so im like so weird and my attention span was really low and my eyes were glued to the screen 24/7. i aint sacrificing my precious time if not to watch reels 🥀 so thats why i cant even be committed to watch kr even read anything theres like thousands of book my friends and family told me to read and i started to read them but like no matter how good it is im gonna end up stopping and i dont know where to start again bc im forgot. and this is not only for books but like movies, shows, comics or even fanfictions, i cant read them until finish💔
it got me to the point where my father forces me to read books and watch movies and tell him how its going, the thing is the books he recommended arent even good and it makes me even more lazier and then im just ugh go back to my unemployment routinity. i cant even watch anime or read story inside a game(depends actually) bc like just let me play them not only watch themðŸ˜
idk why but this also makes me expect high standard for any books and movies, sometimes i get bored really quick and yeah, idk? some advice?
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Spain5901
A thing you can do is too just lock up your phone. However that is very drastic and almost never works out. Like at the start of every year millions of people go to the gym everyday for like a week, because they started off doing way too much at once.
So you should start out slow. Maybe look what your average screen time is and put a stop timer at like 1 hour before that average is reached. In that hour, you try doing something more productive. And once you get used to that, that you aren't like forcing yourself to do it anymore, you push the timer another hour back. And that on repeat, until you reach a point that you feel comfortible with.
It wouldn't work out in the long run to do something all too drastic. So maybe try that out for a while yk. Hope that helps
Kell satux
"some advice?" delete the fucking tiktok and Instagram
stinepåpinne
Force yourself to not use your phone, my favourite metode is to type your code into your phone til it restricts you.