Is there a cheat code to long term happiness ?

The Key to Staying Happy: Insights from Nicomachean Ethics

When it comes to happiness, we often look for quick fixes—whether it's a new gadget, a new relationship, or a vacation. But what if the key to lasting happiness is not found in these fleeting pleasures, but in something deeper? According to Aristotle’s Nicomachean Ethics, the true path to happiness lies in living a virtuous life, one that’s aligned with our highest potential.

Aristotle introduces the concept of eudaimonia, which is often translated as flourishing or living a fulfilled life. He argues that happiness isn’t about momentary pleasures, but about achieving a state of well-being through the cultivation of virtue. But what exactly does that mean?

In Aristotle’s view, virtues are traits that enable us to live well. He divides them into two categories: intellectual virtues, like wisdom, and moral virtues, such as courage and temperance. While intellectual virtues are developed through learning, moral virtues are cultivated through practice and habit. Essentially, we become good by repeatedly doing good.

One of the most profound ideas Aristotle presents is the concept of the Golden Mean—the idea that virtue lies between extremes. For example, courage is the balance between recklessness and cowardice, and generosity is the balance between being too stingy and too extravagant.

But Aristotle doesn’t stop there. He also emphasizes the importance of relationships, particularly friendship. The people we surround ourselves with can greatly impact our happiness. Meaningful connections, based on mutual respect and shared values, play a crucial role in leading a fulfilling life.

In short, according to Aristotle, happiness is not something that happens to us; it’s something we actively create by living a life of virtue, balance, and meaningful relationships. So, if you’re looking for the key to staying happy, look inward—cultivate your virtues, aim for balance, and nurture your relationships. True happiness comes from living in alignment with your best self.