Cozy and affordable self care for busy students

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Simple and Campus-Friendly Activities

ׂ╰┈➤ Reading in Bed
There’s something magical about curling up in bed with a cozy blanket and a book. Whether it’s a classic, or a more modern style novel, a good book is an affordable way to escape, especially when you’re not in classes. If you’re on a budget, e-books and audiobooks are great alternatives!

ׂ╰┈➤ Taking Walks
A quiet walk in nature can work wonders. Whether it’s a stroll through campus or a nearby park, walking helps clear your mind and reset your mood. It’s free, simple, and grounding—perfect for busy days.

ׂ╰┈➤ Journaling
Journaling outside has always been my favorite escape, but I never seem to find the time to do it anymore. All you need, of course, is an empty notebook and something to write with. You can write about your day, plan out some goals, or even use some of the journal outlines in the link below!

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Affordable Skincare & DIY Pampering

ׂ╰┈➤ At-Home Face Masks
Pamper yourself with a DIY face mask using ingredients you already have at home—think honey, avocado, or oatmeal. These masks hydrate your skin and provide a moment of relaxation! I’m including some recipes below ♡︎

ׂ╰┈➤ Budget-Friendly Skincare Essentials
You don’t need to splurge on high-end skincare products to get healthy, glowing skin! Stick to essentials like a gentle cleanser, a good moisturizer, and maybe a calming face mist. Stores like Target or your local drugstore often carry quality skincare for a fraction of the price.

ׂ╰┈➤ DIY Body Scrub
Pamper yourself and leave your skin soft and glowy with a homemade sugar scrub! Here’s the recipe:

Ingredients:

• ½ cup coffee grounds (used or fresh) ☕

• ¼ cup brown sugar (for gentle exfoliation) 🤎

• ¼ cup coconut oil (melted) 🥥

• 1 tsp pure vanilla extract 🍦

• 1 tbsp honey (optional, for added moisture) 🍯

Instructions:

1. In a small bowl, mix the coffee grounds and brown sugar.

2. Add the melted coconut oil and stir until well combined.

3. Mix in the vanilla extract (and honey, if using) for a warm, sweet scent.

4. Store in an airtight jar.

How to Use:

• In the shower, scoop a small amount and gently massage onto damp skin in circular motions.

• Focus on rough areas like elbows, knees, and heels.

• Rinse with warm water and pat your skin dry.

• Enjoy your soft, glowing skin with a lingering scent of vanilla and coffee!

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Creating a Cozy & Aesthetic Space on a Budget

ׂ╰┈➤ Thrifted Essentials and Online Shopping
Every ‘save money’ post has to have a part about thrifting. I’m pretty sure it’s the law. Although many thrift stores are incredibly overpriced today, places like Goodwill are still generally cheap for the quality and assortment of different styles. Online stores, too, often have coupons, promotions, and credits you can use to save money on clothing, room essentials, and self-care.

ׂ╰┈➤ Affordable DIY Decor
Turn basic items into cute, aesthetic pieces! You can create DIY wall art from thrifted frames or make your own dreamcatchers using twine and beads. Hand-painted plant pots or a cute photo wall are also fun projects that add personality to your room.

ׂ╰┈➤ Lighting Magic
Lighting can totally change the vibe of a room, and fairy lights, floor lamps, or candles are perfect for creating a cozy atmosphere, free from the harsh, headache-inducing glare of the overhead lights.

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Creating a Calming Routine

ׂ╰┈➤ Setting a Sleep Routine
A good night’s sleep is essential for both your academic success and overall well-being. Try to set a calming pre-bedtime routine—perhaps a cup of herbal tea, some soft music, or a little bit of journaling. Keep your sleep space dark, quiet, and cool to help you drift off easily.

ׂ╰┈➤ Taking Time for Yourself
Even as a busy student, it’s important to carve out time for yourself. Whether it’s reading, gaming, meditating, cooking, or just sitting in silence for a few minutes, make sure you schedule a little “me time” into your day. It’s these small moments of peace that help you recharge and maintain balance.

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