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Hii friends sorry 4 not replying or not being online 4 days, I had to take a break from the internet because my mental health was getting worse and I tried to attempt but it didn't work. Im not feeling well, I've been SH myself and my mom force me to stop but I can't stop, it's becoming my habit of doing SH :( and I want to stop it but I can't control it and my parents told me that if I tried attempting or SH they'll send me to a psych ward and I'm scared. I begged my parents to get me a therapist but they wouldn't listen 2 me :( I don't want to go to a psych ward but at the same time I can't control it. I'm so sorry friends for not being online or replying to u all :< I had to take a break from the internet and focus on my school 2, Have a great day every1 Ily :)
(Sorry 4 bad English n Grammar)
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cythin
In other words I have insomnia it can really screw you over
cythin
It’s ok it’s hard breaking up habits that are unhealthy I struggle with sleep I just can’t stop thinking and have a hard time cutting my sugar and caffeine intake trust me I hope we can break this habit together