does anyone know how to get rid of regret ?

1743027216

ive found that a new perspective can help! essentially, I tell myself that instead of regretting what i did in that moment, i did what i believed was responsible in that moment, and that was the best possible decision. there are a FEW cases where you may be in the wrong, ex: jokingly hitting a friend too hard, making an offensive joke, etc. if it’s something like that, then apologise!!! apology doesn’t make you weak!!!!!!!

have an awesome sauce day :}

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1743025765

It kinda depends on ur situation, but I recommend you to change from that self that made that regretful choice/action and once you changed (which doesnt have to be much, but promising you wont do anything similar is enough and seeing why it was bad is enough) you can finally move on. I have many regrets aswell but I know I have changed and I try to be the best version of myself

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