Sirens

I haven't really told this to friends or family, but I need to tell someone. So here we go. 

I keep hearing air sirens in every similar sound.

It's probably not ptsd or anything, but it makes me anxious every time.

Yes, it was annoying having to go to the safe room 5 times a day. But I didn't think my brain would go that far :/

l'm just really tired of being scared of everything all the time. lt's exhausting.

Maybe I should see a therapist or smth, because this doesn't look too normal.