I've dealt with self-harm, too, and it was pretty hard to quit! Sometimes I still want to cut.
Something that helped me was putting ice on my wrists instead of cutting. It would hurt and there would be a lot of sensation, but it didn't leave any lasting damage.
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Meadow Magenta
I've dealt with self-harm, too, and it was pretty hard to quit! Sometimes I still want to cut.
Something that helped me was putting ice on my wrists instead of cutting. It would hurt and there would be a lot of sensation, but it didn't leave any lasting damage.
Hope this helps! Hope you feel better soon!